Christina Roberts, M.S., M.A., RYT-200, discovered Ashtanga Yoga in 2002 and completed her first teacher training the following year. Through the evolution of her own practice, she obtained a number of fitness certifications including Group Fitness, Aqua Fitness (with a specialization in Arthritis and Fibromyalgia) and Pi-Yo-Chi (Aqua Pilates/Yoga/Ai-Chi). In 2008, she fell in love with running just a few months after the birth of her first daughter. Over the past 15 years, she has completed countless road and trail races including 8 marathons and 4 ultra-marathons. She credits her yoga practice and recovery routines in keeping her focused and injury free.

In 2014, Christina completed her 200 hour yoga teacher training program in Pennsylvania. She develops yoga programming for a number of different audiences including amputees, stroke victims and corporate groups. She collaborated for two seasons (2014/2016 & 2016/2017) with the American Hockey League’s Lehigh Valley Phantoms on integrating yoga into their rigorous training and travel schedules. Christina is a Registered Instructor with the Yoga Alliance, a member of the Lehigh Valley Road Runners Club and a member of Mission Multisport. She’s also certified as a Level I Run Coach with the Road Runners Club of America, an Ironman University triathlon coach, and just wrapped up a master’s program in Sport Psychology with National University.

Currently, Christina is an endurance and mental conditioning coach with Mission Multisport. She resides in Pennsylvania with her partner, 5 children, 2 dogs, and 1 cat.